Hello and a very warm welcome to Mindfulness Therapy
“There is more wisdom in your body than in your deepest philosophies” Friedrich Nietzsche
Mindfulness Psychotherapy in North Yorkshire - Leading Edge Mind & Body Therapies
Eamon Hannaway MA MBA
Starting Therapy ...Discovering the life you want to live - where you feel authentic, fully alive, and in alignment with your deepest values - is about slowing down and learning to pay close, kind attention inside. I can help you get there...
My practice is located near Boroughbridge, North Yorkshire. I am a somatic (ie mind & body awareness based) psychotherapist who loves helping individuals and couples reach new levels of self-empowerment, creativity, flow and connection in their lives and relationships. I am here to support you in finding your clear boundaries and in learning what true self-care and life balance mean for you.
It’s understandably challenging for many of us to take the leap of faith to engage in therapy. This is often because there’s a gap in understanding both the root cause of our issues and how therapy can really help. This gap exists because the key issue of learning what ‘makes us tick’ in mind and body and what we really need to do to maintain a healthy balance in our complex, delicate organism, is typically never addressed in our education and development. Most of us can measurably improve our life experience, through therapy, by addressing the ways in which our 24/7 experience is usually (unconsciously) subverted, by early life patterning that results in our life difficulties.
I am a UKCP accredited psychotherapist and hold a Master’s Degree in Core Process Psychotherapy; additionally I’m trained in Sensorimotor Psychotherapy, EMDR and Yoga therapy. Each of these psychotherapy approaches are both somatic and mindfulness based. I am also trained in psychodynamic approaches to explore the unconscious mind, as well as Yoga Therapy and NLP.
My experience and these trainings underpin the particular interest that I have in helping people who suffer with their life issues. Thus, I bring a rich variety of training, interests and experience to the task of helping others gain insight and understanding as to how they can experience life in more balanced, stress-free and joyful ways. I also have a rich life experience and enjoyed careers in the Army and in business management.
Therapy practice location
Five minutes from Junction 48 A1(M) and within easy reach of Harrogate, Ripon and Boroughbridge.
Making an appointment
Call to make an initial, free exploratory appointment to discuss how I might be able to help you
Tel: 01423 323140 Mobile: Mobile: 07983 716335 or Email: email@example.com